
Reflections
Whispers of Insight
26.10.2025
War and Peace on Social Media
Posted also on HumanRoadmap FB
Before every social media post or comment, there is a pulse. The tension between expression and exposure. But also a call to return inward — to the quiet space before sharing, where intention is born. It invites us to pause before we post — to cultivate inner clarity and intention, so that what we share becomes a conscious act, not a reaction to the noise of the world.
I observe. Posts full of anger. Negative comments. Salaries too low, apartments too expensive. Cheap food is unhealthy, healthy food too costly. Healthcare collapsing. Pharmaceuticals dominating. Banks control and monitor through e-money, and a global e-ID is already on its way. Education fails to teach for life, children and teachers are under pressure, youth suicides on the rise. Problems with migrants and all “others”. Corruption in single-track politics. Constant public manipulation through media. Playing with the weather has consequences — for the air we breathe, the crops we eat, and the Earth we leave behind. Wars ignited by the West, and the rise of “dual use” policy in Europe where all civil research projects will have to also serve military purposes, alongside the obligation for nations to increase military spending. But this war is already here. In each of us. Every moment of every day. That is why systems can reflect it. Because WE ARE the systems. They are not some distant elites or unelected decision-makers acting against our will — they exist because of our collective energy. As long as we project responsibility outward, we remain at war with ourselves — within and without. The peace our unconscious mind seeks through these battles is still part of the war — part of the duality we’ve accepted as “the way the world works.” Yet another reality exists. The reality of inner reconciliation — with ourselves and the world. The realization that we are part of the whole. What we think, say, and do contributes to the collective field — and the same field reflects back to us. When we speak from our wounds, we call out the wounds of others. Their pain responds to ours, and we keep circling through the same wounded cycles. We don’t need to choose between war and peace. We can step beyond both — by seeing clearly that Earth hosts two poles replaying the same trauma. As individuals and as society, we’ve been conditioned to follow them — repeating history, expecting a different result. Only we can stop the war. All wars. Because energy feeds energy at the same frequency. The inner battle fuels the outer one. No leader holds power without support — approval and hatred alike sustain it. Withdraw attention from a narcissist or a tyrant, and you take away their strength. But as long as we feed our co-dependent wounds, we keep empowering the very structures built upon them. There exists a collective turning point — a moment when the power of awakened individuals surpasses the trauma of the past. Each of us is a part of that point. So before posting or commenting, may we ask ourselves: From which space am I speaking? What am I contributing to the world? Will my words leave a spark of hope — or open a doorway out of old patterns? We hold far more power than we admit. Perhaps because part of us fears the consequences of stepping fully into it — fears leaving the golden cage of co-dependence that shaped who we are, because it’s all we’ve known. But within us also lives an infinite being — a soul, higher self, consciousness, whatever name we give it. We are not just constructs of civilization, limited to human reality. Within us resides another layer of wisdom and memory — waiting to be unlocked. The power lies within. We shape the world we live in — and the one future generations will inherit, if we give them the chance. Anything that binds us to the past or to fear of the future shows our captivity in time. Freedom will not come from outside — we are its creators. From the inside out. And each of us knows the taste of it, how to awaken it — the sleeping beauty within. There’s no shared formula, no universal path. Each carries the key within. Still, there is abundant knowledge, wisdom, and help available, letting us know that we are not alone. Nothing happening now is personal, though it feels like a war against us. We were taught duality — the game of opposites — and our defenses mirror that same pattern. As long as we feel comfortable within it, it protects us — and in return, we serve it. But many of us no longer feel at home in this world of polarity. The outer noise no longer stirs us as it once did. We are no longer in constant reaction. We are okay with simply being — as we are, in this moment. We release thoughts that weigh us down, communicate with respect, express gratitude for life, and choose nourishing environments over toxic ones. We no longer participate in mass consumption — of news, food, or lifestyles — but follow our own intuition. We neither divide nor unite. We simply are. This reality already exists — and each of us can choose it. Whatever we feel called to do in this lifetime, this can be our horizontal activity — steady, grounded, and strong. Let us look within — into our inner wars, battles, and wounds. Our personal and ancestral traumas. Let’s stay with them, understand them, and heal them. Every post, every comment gives us that opportunity — to bring forth our authentic, empowered selves, again and again, step by step. This can be our conscious choice — our contribution to a different world. Now ⭐.
05.10.2025
Seeing clearly how we truly feel is a superpower — it helps us disentangle from old patterns. Naming our feelings as they are, and then letting them move through us, makes us lighter and invites more ease into our life.
Seeing Feelings as Visitors
Many languages carry a hidden code: we learn to say “I am angry. I am sad. I am fearful.” Our brain and body translate this as if the feeling is all we are in that moment. We become anger, we become sadness, we become fear. This often leads to overwhelm, and makes us react instead of consciously respond. But feelings are only visitors. They come, they stay for a while, and then they leave. We don’t need to deny them — only to meet them differently. Instead of “I am sad”, we say “I feel sadness.” Instead of “I am angry”, “I feel anger.” Instead of “I am fearful”, “I feel fear.” This subtle shift tells the brain and body: this is temporary. The brain doesn’t need to defend, the body doesn’t need to resist. And like visitors in life, feelings never stay forever. Words shape our reality more powerfully than we imagine. When we name our states clearly, we move through them with more ease and speed. The entanglement beneath them can release faster — because the shadow has been seen. Shadows (pain from the past, tattooed into our mind and body by people or events) don’t demand to stay forever. They only need to be acknowledged and felt. That is their gateway to transformation. So don’t be afraid to sit with your feelings. Let them visit. Recognize them, honor them — and then let them go. In this way, we grow lighter, and life flows with more gentleness and ease. ✨

28.01.2025
Patience is nature's greatest gift. Embrace its wisdom as a human being—a true extension of planet Earth—and bring it into your everyday life. When patience works in your favor, it can release stress, and allow you to enjoy life more fully.
Patience
Human systems keep our bodies wired for urgency, hurry, and impatience. Our personas crave more, faster, higher, and deeper—constantly striving for achievements we’ve been taught to pursue, convinced to chase, or unconsciously forced into. The rapid, chaotic world we’ve created has made us forget how simple and fulfilling life can be when we nurture patience. Now, more than ever, we need moments of peace and stillness—times to align with ourselves, with nature, and with the Universe. These quiet moments remind us that in slowness, there is love, profound respect, and heartfelt gratitude. Of course, with the trauma we’ve inherited, we’re often more accustomed to the chaos of constant drama. Running from one thing to another, seeking satisfaction in materialism, and engaging in complicated relationships keeps both drama and underlying trauma alive. Repeating the same patterns, we hope for change, but real transformation requires intention. We can’t leap directly from a life full of drama to serene existence—the vibrational gap is simply too great. But we can take the first step by gifting ourselves small pockets of peace, starting today. Tomorrow, we can expand that time a little more. Gradually, these moments of patience grow into a stillness that soothes our nervous system, tissues, brain, and entire body. Over time, we can create a harmonious inner environment, and as we evolve, we can build a more peaceful home and work environment as well. Patience makes this possible. Let it become your friend.
10.04.2024
The future always seeks for balance in the past. Thus the past and the future are inseparably connected.
The Future Seeks
Balance in the Past
As we make projections into the future, we steer the memories of the past. While some may be pleasant, disturbing ones often emerge as fears, patterns, guilt, shame, anger, and unforgiveness. They start shaping the future unless we STOP, breathe and ground ourselves in the present. Working with the future from the present moment — whether planning, manifesting, wishing, desiring — is free from the past. And it frees us by staying balanced in the here-now.
08.11.2023
Collective Shift in the Energy of Money
On Earth, money serves as the primary currency representing the energy of exchange. Historically, money has been widely regarded as a material object, and many people have had a predominantly materialistic perception of money. In the first three dimensions, the focus was on the material world, where some individuals still focus on a material understanding of the energy of money. However, this perception is now evolving.
Energetically, various timelines unfold in parallel. Some people continue to live in the material timeline, placing significance on conventional symbols of success such as expensive cars and external status. In contrast, a different timeline is lived by individuals who balanced their material pursuits with their spiritual path. The essence of life on Earth lies in maintaining a balance between the material and the spiritual realms, bridging the intellect that drives material aspects and the heart that guides spiritual pursuits. The transformation of the banking system mirrors the changes occurring in other systems, albeit with a unique focus on the energy of money. Traditionally, money has primarily functioned in material forms, such as physical currency, real estate, cars, gold, works of art etc. The concept of money has also evolved over time, encompassing elements like credit, loans, interest, and advances. Money has taken on a multifaceted role that was not part of its original purpose. Initially, money was designed for straightforward exchange in return for goods or services, maintaining a fundamental energy balance between receiving and giving. Throughout the progression of human civilization within the first three dimensions, money acquired additional roles, leading to its transformation into an end in itself. However, this shift is now undergoing purification within the dimension of time. Money is returning to its fundamental purpose, but this purpose is being adapted to the behavior and complexities of the current era. The contemporary energy of money is more refined and sophisticated than in its original form. Collectively, this new energy is already gaining support, which will result in substantial changes within systems related to money. The evolved energy of money no longer endorses the accumulation of wealth at the expense of others but instead emphasizes balance. Even savings, for instance, will diminish more rapidly than before unless they are designated for specific future purposes. This energy shift signifies a move away from a survival instinct-driven need for security. The revitalized energy of money is aligned with the original intention of balancing the giving and receiving of resources, which opposes manipulation, unjust acquisition, abuse, deception, and survival tactics that harm individuals, animals, plants, and the planet. Henceforth, the energy of money is more fluid. Stepping out of a survival-driven mentality engenders a state of trust. A cellular reset is underway, altering the foundational structure of the survival instinct on a collective scale. The potency of the collective survival instinct is so pronounced that it compels individuals to transcend their personal survival patterns, facilitating a transition to a state of relaxation and appreciation for the abundant offerings of planet Earth. Previously, the energy of money directed your efforts outward, demanding you to be actively productive to earn money. However, the distribution of money was often unequal, and many worked considerably more than they were fairly compensated for their labor. These disparities were evident both at the systems level and on a personal scale. The new energy of money emphasizes pure enjoyment in a new sense of the term. When you require money, you can create it with the power of your mind without succumbing to workaholism, excessive exhaustion, or burnout.
12.10.2023
The Dual Nature of Survival Patterns
In Western civilization, the prevalence of perceived survival instincts is substantial. As part of a comprehensive transformation, the purification of these instincts is underway. This transformation also affects the notion of security: distinguishing between genuine threats and perceived threats allows individuals to reconnect with the original concept of security.
Survival patterns manifest on two levels: (1) as a genetic record or the survival pattern code of the species, which helps individuals recognize how to protect themselves during encounters with genuine threats—such as facing a charging bull on a nature expedition or enduring extreme cold weather, requiring adequate clothing and a source of warmth. (2) Concurrently, throughout the course of personal and collective traumas, as well as the amplification of mental work, a perceived (psychological) survival pattern has developed. In this psychological pattern, individuals do not face direct physical threats, yet they perceive certain situations as physically menacing. Such perception triggers the same instinctual response in the body as it would in a real physically perilous situation. For instance, the act of paying bills or shopping might elicit this response though a person is not in a real danger. The fundamental principle is acknowledging that you are essentially safe, with rare exceptions—especially in regions unaffected by war. Therefore, the primary practice involves residing in the present moment while maintaining an awareness of your safety and abundance in life. This shift from perceived threat to reassurance through a return to the present moment is essential. By adopting this practice, you effectively reprogram your brain and body to embrace a foundation of unwavering trust. Isolation, exacerbated by modern lifestyle choices, individualism, and superficial online connections through social networks, amplifies feelings of disconnection from others. This heightened sense of isolation intensifies the perceived fear of survival. You inhabit a bountiful planet, residing within a community where you can rely on your fellow human beings. When you are an integral part of a community, it becomes easier to experience a profound sense of trust.
06.09.2023
Gentle System Transformation
In the grand scheme of things, you're not just an individual situated at the bottom of various systems; rather, you are an active participant within these systems, connected across a vast network with fellow individuals. These systems possess a certain intelligence, recognizing the need for change. Consequently, they prefer gradual, soft changes that originate from within, as opposed to the abrupt collapses that result from rigidity and an inability to adapt to life's dynamic shifts.
Embracing this approach also means less work in the long run. By fostering transformation from within, you can reshape existing systems, thereby avoiding the total collapse that might necessitate starting from scratch. While such a collapse remains a possibility for select systems, many can be reimagined and reconstructed without a complete overhaul. Feminine energy yields significant power when it comes to instigating changes within these systems. It embodies qualities of cooperation, nurturing, empathy, and warmth, and has a profoundly embracing nature. When these gentle energies are introduced into systems—including the financial system—such as when you contemplate money, exchange, wealth, or classical security, they work to soften the system from within. This approach proves instrumental in reshaping the energy of money while gradually dismantling deeply ingrained survival patterns.
15.01.2023
The Earth holds the wisdom of natural cycles, which are accessible for us to recall and embody within our own bodies – extensions of the Earth itself.
Earth Connection
Our planet provides a living environment for us in every moment. The natural cycles of life on Earth are encoded into every aspect of our surroundings, offering us the opportunity to remember what is inherently natural for our human bodies – an extension of the Earth itself. Anchoring ourselves firmly to the ground nurtures our bodies, as we stay grounded and connected to our local environment, nourishing ourselves with fresh foods and water, and rediscovering the wisdom of local farmers and artisans, as well as the natural world. Everyday grounding can be achieved through various aspects of our lives: consuming locally grown food, wearing locally crafted clothing and utilizing locally made tools, spending time in nearby nature, and connecting with friends and the local community. By maintaining contact with our local environment, we gain more opportunities to align with the seasonal cycles, allowing us to rest during natural resting periods and thrive when it's time to flourish. Earth holds all the guidance for a harmonious life here, and it whispers these insights. We need only listen with our hearts.
17.09.2022
Inner Focus
Inner focusing allows our body to relax, which, in turn, reflects in lighter thoughts, words, and actions.
Ease is a natural state of our body, ingrained in our very essence. We can immerse ourselves in it at any time, even while engaging in mundane tasks. When we turn our attention inward, connecting with our body, feeling its movements, experiencing sensations through our skin, ears, and nose, and savoring the tastes in our mouth, we naturally center ourselves in the present moment. There's no need to forcefully push away our thoughts; they become welcome guests, as it's a natural state for the human body to operate as a harmonious whole. Inner focusing strengthens our inward orientation, with each passing moment evolving into minutes, hours, and days. While the world outside may whirl at a frenetic pace, our inner focus remains steady and unwavering, subtly developed through these moments, akin to the most delicate necklace.
15.05.2022
Human vulnerability has accumulated numerous protective layers over the course of space-time.
Vulnerability
Each wound has added a shielding layer to safeguard the core energy of vulnerability. As a result, we have gradually forgotten the essence of our own vulnerability, but now is the time to remember. Wounds often compel us to react from our wounded selves, driven by contraction, fear, anger, and pain. On the contrary, embracing vulnerability encourages us to act from our authentic selves, with openness and trust. In this life and across space and time, we have all experienced hurt and carry the scars of those wounds to some degree. Now, the collective support is available for us to rekindle our deeply buried vulnerability and mend our wounds. As human beings, we are finally granting ourselves the opportunity to act rather than constantly react. It's a journey well worth embarking upon.
25.03.2022
Concepts
Concepts have formed around a core energy, akin to the layers of leaves enveloping an onion's heart.
At the heart of each concept lies pure energy. The individual who first coined a term, such as 'LOVE,' captured its essence in a word. As they shared it with others, additional feelings, interpretations, and experiences were woven into it. Over time and through usage, the word evolved into a multi-layered concept, much like the layers of an onion. Presently, the open Field of Remembering allows us to delve into the fundamental energy of words. By recalling the original vibration of any word within a concept and connecting with it, we shed the additional layers, returning it to its pure, initial energy. In doing so, we enter a unified field of vibrations in their purest form, automatically cleansing the overburdened informational field. This process positively influences clearer and more uplifting communication.
14.03.2022
Tree Consciousness
In the #6 Corona wave, trees are poised to become our wise instructors in stillness, grounding, and root communication.
The wisdom of trees lies in their unwavering stillness. Regardless of the weather, they steadfastly stand for years on end. However, they are not mere spectators; they actively produce, provide, and communicate through the extraordinary underground realm. Humans have been gradually attuning to the wisdom of trees through grounding practices, and this process will be accelerated during the #6 Corona wave. Reestablishing a robust root system brings stability and enables communication not only with the Earth but also with one another on a deeper level. Historically, humans have predominantly communicated through their canopy, the upper part of their body, thus distancing themselves from the wisdom of Gaia. By energetically cleansing our roots through heightened consciousness and physically by adopting Earth-friendly practices like walking barefoot and living in profound harmony with nature, we will restore the lost equilibrium between the Earth and us, its inhabitants. In the long run, this will become a prevalent, normal, and natural way of life.
01.03.2022
Masculine Supporting Feminine
During the competitive collective phase, masculine energy prevailed in collective systems. Some time ago, masculine energy began to support the emergence of feminine energy, which is set to dominate in the coming decades.
The competitive collective phase played a crucial role in advancing human society to its current state of development. It was rooted in masculine energy, which contributed intellect, vision, focus, determination, and productivity. However, an excessive reliance on masculine energy led to an imbalance in systems. This paved the way for the feminine energy of empathy, creativity, kindness, love, and cooperation to take center stage as the new collective energy, with the full support of masculine energy. Individuals and systems will require time to adapt to this new paradigm and fully realize the potential of cooperation. Initially, there may be resistance, particularly from those deeply entrenched in competitive and conquering mindsets. However, in the long run, this transition yields many benefits and is well worth the transformative effort.

Come back any time — new messages arrive as the energy shifts.